Likely, the biggest breakthrough in medicine of all time will be the reversal of the aging process. The reasons for this are logical and obvious, but are still all too little known, even by the medical community and in the field of biotechnology and pharma....
The mitochondria are the powerplants of our cells. They generate the energy cells need to function. The reason why we eat food and breathe oxygen is to mainly keep our mitochondria going. The sugars, fats and amino acids from our food, and the oxygen we...
The epigenome plays an important role in aging. The epigenome determines which genes are switched on or off. As we get older the epigenome becomes more dysregulated, leading to genes that are switched on that should be switched off, like pro-cancer or...
What causes us to age, and to get all these aging-related diseases and symptoms, and to eventually die? There are some fundamental, primary causes of aging, which then lead to secondary causes of aging. Fundamental, primary causes of aging are: Epigenetic...
What are some of the best supplements for longevity? Which are the anti-aging supplements I take as a medical doctor and longevity hacker? First, it’s important to differentiate between “longevity supplements” and “health supplements”: Longevity supplements Longevity...
Producing stem cells from other persons would be a major step forward. Usually, stem cells are made from cells from your own body. Taking a cell from your body, like a skin cell, and converting it into a stem cell is a time-consuming and very expensive process....
We are often being told - especially by sellers of food supplements and skin creams - that antioxidants slow down the aging process. Antioxidants would delay aging by mopping up harmful free radicals which otherwise would damage our DNA. These free radicals are...
Progeria is often called a disease of accelerated aging. Patients mostly die of a heart attack at age 13, looking frail and old with bald heads, a wrinkled skin, a beaked nose, tin lips and tired looking eyes. It’s a very rare disease, afflicting about 1 in 8 million...
The older we get, the more our brains are susceptible to brain shrinkage. This shrinkage is accompanied by a steady cognitive decline, meaning difficulty to concentrate, forgetfulness or difficulty in retrieving words. However, research has shown that this brain...
Many genes involved in the aging process have been discovered. These genes can in part predict our life span and our risk of aging-related diseases. A well-known gene is the APOE gene. This gene is the most important predictor of the risk of contracting Alzheimer’s...